We make our traditional bagel with a firm outer layer and a soft, chewy inside. Enjoy it with any of our homemade jams, nut butters or dips, as a side for one of our delicious soups or use it to make a sandwich. Our fresh-baked bagels are a good source of healthy carbohydrates in a balanced diet.
Extra-virgin olive oil is one of the healthiest oils you can eat, full of healthy fats and antioxidants that can help reduce the risk of heart disease, and Vitamins E and K for good cellular health. Black rice contains higher protein levels than white or brown rice and is a good source of fiber, for healthy digestion, and iron, for healthy red blood cells. Sesame seeds are a good source of fiber and healthy fats and may help lower cholesterol and high blood pressure.