Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Mandailing Estate Bag Padang Solo Medium Grind 100g
Rye Flour 500g
ChokChok Chok'lapa 90g
Monggo Dark Chocolate 86%
Beeswax Batik Wrap L
Junglegold Orange 70g
Savis Chamomile Dream 10 Sachets
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Bali Asli Citronella Natural Soap Bar 110g
Bali Spiced Sauerkraut
Petal Fresh Pure Seaweed & Argan Oil Bath & Shower Gel 475ml
Molasses Syrup 350ml
Balipura Aura Spray 7 Chakras
Sido Muncul SM-Diabe 30caps
Bali Asli Rose Natural Soap Bar 110g
Savis Earl Grey 10 Sachets
Bali Buda Plain Grissini 10pcs
Organic Cocoa Powder 500g
Coconut Sugar 250g
Savis Exotic Especia 20 Sachets
Beeswax Batik Wrap XL
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Bali Buda Multigrain Grissini 10 pcs
Bali Asli Lavender Oatmeal Natural Soap Bar 110g
Sido Muncul Bilberry Carrot 30caps
Bali Buda Coconut Gluten-Free Cookies 10pcs
Organic Cacao Powder 500g
Rauch Apple 200ml
Rawganic Super Foods Turmeric Powder
Almond Meal 500g 

