Perfect grilled or toasted, our bun goes well with meat, fish, tempeh, tofu, nut burgers or grilled veggies. Add some salad, tomato sauce or a dollop of our home-made sauerkraut or beetroot relish, and you’ve got a healthy, delicious meal. Enjoy with our home-made jams or nut butters.
Extra virgin olive oil is one of the healthiest oils you can eat, full of healthy fats and anti-oxidants that can help reduce the risk of heart disease and Vitamins E and K for good cellular health. Sesame seeds are a good source of fiber and healthy fats and may help lower cholesterol and high blood pressure. Our fresh-baked buns are a good source of healthy carbohydrates in a balanced diet.