What Really Is “Healthy Eating”?

At its core, healthy eating isn't about strict dieting or deprivation. It's about embracing a [...]

8 Magnesium-Rich Foods

Magnesium is an essential mineral that plays a vital role in numerous physiological processes within [...]

10 Benefits of Hexane-Free Castor Oil

Castor oil, derived from the seeds of the castor plant (Ricinus communis). This plant is [...]

9 Effective and Natural Ways to Fight Mosquitoes

With summer just around the corner (event though in Bali, we have it all-year long), [...]

Bali Buda, Leading Bali’s Organic Revolution

In recent years, Bali has witnessed a remarkable shift towards sustainable living, and at the [...]