a jar of kombucha with a scoby inside, held on an opened palm
Kombucha: A Healthy Elixir for Your Gut

So, you've heard the buzz about kombucha, but what exactly is it? This fizzy, fermented [...]

17
Sep
Bali Buda virgin and cold-pressed coconut oil
The 10 Benefits of Coconut Oil

Coconut oil has been enjoying the limelight in recent years, and for good reason. This [...]

08
Sep
apple cider vinegar with mother, displayed in a glass with apples around, on a table
Apple Cider Vinegar, The Mother of All Vinegars

In the realm of natural health remedies, few ingredients have gained as much popularity as [...]

16
Aug
a clock and a woman sleeping in the background
Unlocking the Secrets of the Most Underrated Superpower: Sleep

In today's fast-paced world, sleep has become a luxury that many people struggle to attain. [...]

25
Jul
a selection of fermented foods in bowls and cups
7 Health Benefits From Fermented Foods

Fermented foods have been consumed for centuries across different cultures, and their popularity is now [...]

15
Jul
Magnesium symbol sign surrounded by magnesium-rich wholefoods
8 Magnesium-Rich Foods

Magnesium is an essential mineral that plays a vital role in numerous physiological processes within [...]

06
Jul
A glass bottle of castor oil and a display of leafs and seeds of the castor plant
10 Benefits of Hexane-Free Castor Oil

Castor oil, derived from the seeds of the castor plant (Ricinus communis). This plant is [...]

26
Jun
A man and a woman sharing Bali Buda essential oil to fight mosquitoes, while trekking in the forest. Natural mosquito repellents are safer to use.
9 Effective and Natural Ways to Fight Mosquitoes

With summer just around the corner (event though in Bali, we have it all-year long), [...]

19
Jun
organic local vegetables produce from Bali Indonesia
Bali Buda, Leading Bali’s Organic Revolution

In recent years, Bali has witnessed a remarkable shift towards sustainable living, and at the [...]

16
Jun