Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Organic Coconut Blossom Nectar 350ml
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Beeswax Batik Wrap XL
Nacha Java Red Tea & Jasmine Flower
Petal Fresh Pure Tea Tree Scalp Treatment Shampoo 475ml
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Borges Olive Oil Extra Virgin 250ml
EM4 Peternakan 1l
Balipura Aura Spray Protection
Alshifa Natural Honey 250g
Bali Buda Multigrain Grissini 10 pcs
Ashitaba Tea 100% Organic 30 Teabags
Charcoalox Bamboo Charcoal Powder Pouch 500g
Bali Asli Lavender Natural Soap Bar 110g
Petal Fresh Pure Lavender Soothing Bath & Shower Gel 475ml
Bali Buda Plain Grissini 10pcs
Fennel Seeds 50g
Bali Soap Bali Bagus Cempaka Bar 95g
Rawganic Super Foods Green Tea
Petal Fresh Pure Rose & Honeysuckle Bath & Shower Gel 475ml
Bali Buda Curry Flaxseed Crackers 3pc
Raw Honey 400g
Fresh Vanilla Beans 6g
Paperclip People Notebook My Mind M
Made Tea Black Chai 100g
Utama Spice Natural Incense Temple Spices 12 Sticks
Clove Powder 60g
Bali Buda Coconut Gluten-Free Cookies 10pcs
Bali Buda Ginger Gems Cookies 10 pcs
Almonds 250g
Nicole's Natural Medium Candle 5 Scents to Choose From
Paperclip People Lined Notebook OK L
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Made Tea Vanilla Coconut Chai 100g
Utama Spice Natural Incense Ocean Breeze 25 Sticks
Rada's Carob Classic Dark 50g
Java Black Tea 25 Sachets
Bali Asli Cempaka Natural Soap Bar 110g
Bali Soap Bali Bagus Papaya Bar 95g
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Bali Buda Side Hanging Cotton Shopping Bag
Whole Wheat Flour 500g 

