A close-up on fresh ashitaba leaves
Why is Ashitaba, Nature’s Fountain of Youth?

Ever wondered if there's a secret potion for eternal youth hidden somewhere in nature? Well, [...]

09
Apr
2 hands cutting vibrant and beautiful foods on a plate. Wooden table, linen napkin.
What Really Is “Healthy Eating”?

At its core, healthy eating isn't about strict dieting or deprivation. It's about embracing a [...]

16
Nov
a jar of baking soda and a wooden spoon, on a table
The 15 Superpowers of Baking Soda

In today's fast-paced world, sleep has become a luxury that many people struggle to attain. [...]

06
Aug
A glass bottle of castor oil and a display of leafs and seeds of the castor plant
10 Benefits of Hexane-Free Castor Oil

Castor oil, derived from the seeds of the castor plant (Ricinus communis). This plant is [...]

26
Jun
A man and a woman sharing Bali Buda essential oil to fight mosquitoes, while trekking in the forest. Natural mosquito repellents are safer to use.
9 Effective and Natural Ways to Fight Mosquitoes

With summer just around the corner (event though in Bali, we have it all-year long), [...]

19
Jun
organic local vegetables produce from Bali Indonesia
Bali Buda, Leading Bali’s Organic Revolution

In recent years, Bali has witnessed a remarkable shift towards sustainable living, and at the [...]

16
Jun
Turmeric root and powder on a table, the staples for making jamu, a turmeric juice with plenty of benefits
5 Benefits of Jamu

Jamu is a traditional herbal drink from Indonesia that has been used for centuries to [...]

18
May
jar of precious raw and real honey aside a bouquet of daisies on a wooden table
Unveiling the World of Raw Honey

In a world flooded with artificial sweeteners and processed foods, raw honey shines as a [...]

17
May