Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Baking Soda 500g
Stevia Powder 100g
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Nicole's Natural Face Sponge Half-Ball Bamboo Charcoal
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Made Tea Black Chai 100g
Bali Asli Lavender Natural Liquid Soap 1l
Bali Asli Peppermint Natural Liquid Soap 250ml
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Sido Muncul HerbaMix 5 50caps
FlyhighYoga Belt
Utama Spice Natural Lip Balm Tangerine
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Utama Spice Natural Incense Moon Flower 12 Sticks
Peking Royal Jelly 1 Box 10x10ml
Bali Soap Bali Bagus Papaya Bar 95g
Mon Tresor de M Underwear and Liner Recycled Nylon
Earth Choice Ultra Concentrate Laundry Liquid 1l
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Bali Asli Lavender Natural Liquid Soap 250ml
Roasted Cashews 250g
Organic Cacao Powder 500g
Junglegold Peppermint 70g
Rye Flour 500g 

