Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Made Tea Healing Tea 50g
Bali Soap Java Tea Ginger Bar 95g
Bali Asli Rose Natural Soap Bar 110g
Aagney Dark Chocolate Couverture 90% 50gr
Savis Earl Grey 10 Sachets
Petal Fresh Pure Seaweed & Argan Oil Strengthening Conditioner 475ml
Ladang Lima Pancake Mix 220g
Rauch Orange 200ml
Red Rice Flour 500g
Junglegold Peppermint 70g
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Bali Asli Lavender Oatmeal Natural Soap Bar 110g
Casa Grata X Bali Buda Onion & Garlic Gluten-Free Crackers 200g
Be Organic Tongue Cleaner
Cayenne Powder 60g
Bali Buda Multigrain Grissini 10 pcs
Adevy Mango Honey 300g
Bali Pure Virgin Coconut Oil 500ml
7 South Coffee Ground 250g
Bali Asli Citronella Natural Soap Bar 110g
Bali Asli Lavender Natural Liquid Soap 250ml
Ashitaba Tea 100% Organic 30 Teabags
Balipura Aura Spray Pure Love
Bali Buda Ginger Gems Cookies 10 pcs
Minyak Angin Bunga Putih 5ml
Harmony Ear Candle
Bali Kulkul Garlic Sea Salt 100g
Bali Asli Lavender Natural Liquid Soap 1l
Sido Muncul Fatraper 30caps
Utama Spice Natural Incense Ocean Breeze 25 Sticks
Neem Mosquito Incense
Nicole's Natural Face Sponge Half-Ball Bamboo Charcoal
Savis Classic Collection 20 Sachets
Cosmic Coffee Espresso Roasted Ground 250g
Pure Noni Juice 2l
Savis Fruit Tea Collection 20 Sachets
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Robusta Coffee Powder 250g
Almond Meal 500g 

