Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Be Organic Tongue Cleaner
Bali Buda Multigrain Grissini 10 pcs
Fresh Vanilla Beans 6g
Cumin Seeds 60g
East Java & Co Organic Green Tea 40g
Earth Choice Sensitive Ultra Concentrate Laundry Liquid 1l
Muntigunung Raw Whole Cashews 250g
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Bali Pure Virgin Coconut Oil 250ml
Whole Cloves 45g
Sido Muncul Hepacomb 30caps
GCup Menstrual Cup L
Made Tea Healing Tea 50g
Nacha Java Red Tea & Jasmine Flower
Bali Buda Natural Body Butter 80g
Bali Soap Bali Bagus Cempaka Bar 95g
Sweet Paprika Powder 55g
Bali Asli Citronella Natural Soap Bar 110g
Buckwheat Flour 500g 

