Pumpkin seeds, also known as pepitas, are these tiny but mighty nutritional powerhouses that deserve a spot in your daily routine. These little wonders are the edible seeds found inside pumpkins and are packed with a ton of goodness.
They’re loaded with essential nutrients like magnesium, zinc, antioxidants, and healthy fats. These nutrients contribute to better heart health, improved immunity, and even help in promoting better sleep. Plus, they’re a fantastic source of protein and fiber, making them a great addition to any diet.
Now, onto how you can use these versatile seeds. Pumpkin seeds can be enjoyed in various ways. You can munch on them raw as a quick and nutritious snack, or roast them with a sprinkle of salt or spices for an extra flavor kick. They add a delightful crunch to salads, yogurts, and soups, enhancing both texture and taste.
Feeling adventurous? Try incorporating pumpkin seeds into your baking endeavors. They can be added to bread, muffin, or cookie recipes, giving your baked goods a delightful nutty flavor and a nutritional boost. You can also grind them up and use them as a coating for chicken or fish for a healthy and crunchy crust.
So, whether you’re looking to elevate your snacks, boost your meals’ nutritional value, or simply explore new culinary adventures, pumpkin seeds are here to satisfy your cravings and nourish your body.
This product is now packaged in our new strong recyclable and resealable transparent pouch!
Indonesia
Bali Soap Java Tea Jasmine Bar 95g
Cold-Pressed Sesame Oil 200ml
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Bali Buda Teak Bottle Brush with Handle
Paperclip People Lined Notebook OK L
Fresh Vanilla Beans 6g
Bali Soap Bali Bagus Cempaka Bar 95g
Petal Fresh Pure Tea Tree Bath & Shower Gel 475ml
Made Tea Vanilla Coconut Chai 100g
Baking Soda 500g
Petal Fresh Pure Tea Tree Scalp Treatment Shampoo 475ml
Ashitaba Dried Leaves Tea 100g
Delicacao Dark 90% 100g
Sunflower Seeds 500g 





