Ghee is clarified butter that has had all the milk solids and water removed, leaving behind the creamy golden fat part of the butter. You can use it in place of butter for eating, cooking and baking. One advantage of using ghee (or clarified butter) is that it doesn’t require refrigeration. Another is that ghee, unlike butter, is completely free of lactose (milk sugar) and casein (milk protein) so it’s suitable for use by lactose-intolerant people. Ghee is more stable at high heat than butter or some vegetable oils, so it doesn’t produce toxic compounds when used for cooking or frying foods.
We make our ghee from butter that comes from grass-fed free-range cows, which means their milk is more nutritious than that of grain-fed cattle. Grass fed butter has almost 30% more omega-3 fats, which are so important for brain health, and contains more Vitamin A, which is important for healthy teeth, bones and skin.
Incorporating ghee into your diet can revolutionize your culinary experience and promote overall well-being. Its rich nutrient profile, digestive benefits, heart-healthy fats, and brain-boosting properties make it an exceptional choice compared to other sources of fat. By choosing Bali Buda’s ghee, you support a conscious food manufacturer committed to sourcing and crafting products that prioritize your health and the environment. Embrace the golden elixir of health and savor the delights of ghee in your everyday cooking. Elevate your dishes and nourish your body with the goodness of ghee, an ancient superfood for modern wellness.