Bali Buda Homemade Granola 500g

Our granola makes a quick, filling healthy breakfast or afterschool snack for kids. The oats and nuts keep you feeling fuller longer. Serve with regular milk, one of our nut milks or a dollop of yogurt, or sprinkle some on top of a smoothie. We make our lightly sweet granola with toasted rolled oats, sesame seeds, cashews and peanuts for a healthy crunchy mix. We also mix in cinnamon and cloves for a warming spicy taste. We make our granola with Balinese palm sugar, coconut oil, white sesame seeds, cashew nuts, raw honey, dried coconut, peanuts, cinnamon powder, raisins, Bali sea salt and clove powder. 

Coconut oil is a good source of healthy fats that are important for proper brain function, reducing hunger and raising the good blood cholesterol (HDL) levels. Cashews are full of fiber, to help digestion, and high-quality plant-based protein. Raisins add some natural sweetness and iron, which is good for healthy red blood cells. Sesame seeds are a good source of fiber and healthy fats and may help lower cholesterol and high blood pressure. Oats are a good source of soluble fiber that helps digestion and reduces hunger. Cinnamon and clove are both used in traditional medicine to help to regulate blood sugar levels.