Animal and plant-based protein sources on a wooden board
Animal Proteins vs. Plant-Based Proteins

Protein is a cornerstone of human nutrition, playing a crucial role in building, repairing, and [...]

14
Dec
organic local vegetables produce from Bali Indonesia
Bali Buda, Leading Bali’s Organic Revolution

In recent years, Bali has witnessed a remarkable shift towards sustainable living, and at the [...]

16
Jun
Turmeric root and powder on a table, the staples for making jamu, a turmeric juice with plenty of benefits
5 Benefits of Jamu

Jamu is a traditional herbal drink from Indonesia that has been used for centuries to [...]

18
May
jar of precious raw and real honey aside a bouquet of daisies on a wooden table
Unveiling the World of Raw Honey

In a world flooded with artificial sweeteners and processed foods, raw honey shines as a [...]

17
May