Our yellow sweet potato chips are made by air-frying orange yams. These root vegetables are highly nutritious and full of vitamins and minerals. Use the chips with dips, spreads, cheese or just as a snack on their own. Add a handful as a side with soups or salads. Kids love them!
Orange yams are a good source of Vitamins A, B6 and C. Vitamin C is important for a healthy immune system. Sweet potatoes are also a good source of potassium, which is important for healthy muscles and nerves. Yams can help to lower appetite and improve blood sugar levels. The fiber in sweet potatoes promotes the growth of healthy gut bacteria.