Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Red Rice Flour 500g
Petal Fresh Pure Lavender Anti-Frizz Shampoo 475ml
Bali Asli Peppermint Natural Soap Bar 110g
Baking Soda 500g
Utama Spice Natural Incense Begone Bug 12 Sticks
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Balipura Aura Spray Pure Love
East Java & Co Organic Green Tea 40g
Junglegold Sea Salt & Cacao Nibs 70g
Organic Cocoa Powder 250g
Organic Cacao Powder 250g
Ladang Lima Cassava Flour 500g
Almond Meal 500g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Cau Cacao Nibs 200g
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Junglegold Caramel Crunch 70g
Made Tea Soursop Leaves 50g
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Sido Muncul Red Ginseng 500mg 30caps
Bali Soap Bali Bagus Cempaka Bar 95g
Organic Cocoa Powder 250g
Cacao Beans 500g 

