Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Cau Cocoa Powder 200g
Baking Soda 500g
Bali Asli Lavender Natural Soap Bar 110g
Raw Red Honey with Honeycomb 250ml
Cosmic Coffee Dark French Roast Beans 235g
Tiger Balm Red 20g
Raw Honey 640g
Hydrogen Peroxide 3% H2O2 100ml
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Bali Soap Java Tea Ginger Bar 95g
Bali Asli Lavender Natural Liquid Soap 250ml
Junglegold Caramel Crunch 70g
Savis Chamomile Dream 10 Sachets
Bali Buda Crackers Pizza 3pc
Earth Choice Toilet Power Gel Aqua Fresh 750ml
Bali Soap Bali Bagus Cempaka Bar 95g
Bali Asli Frangipani Natural Soap Bar 110g
Balipura Aura Spray Birthing
Pitted Prunes 250g
Earth Choice Fabric Softener 1l
Cosmic Coffee Viennese Roasted Ground 250g 

