Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Chewy Chai Cookies 2 pcs
Bali Asli Lavender Oatmeal Natural Soap Bar 110g
Bali Asli Lavender Natural Soap Bar 110g
Rawganic Super Foods Turmeric Powder
Java Jasmine Tea 25 sachets
Rada's Carob Cashew Nuts 50g
Coconut Sugar 500g
Minyak Angin Bunga Putih 5ml
Petal Fresh Pure Rose & Honeysuckle Bath & Shower Gel 475ml
ChokChok Wedang 90g
Panax Ginseng Extractum 10x10ml
ChokChok Chok'lapa 90g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Dr. Bronner's Baby Unscented Pure Castile Liquid Soap 473ml
Citric Acid 500g
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Savis Earl Grey 10 Sachets
Balipura Aura Spray 7 Chakras
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Psyllium Husks 200g
Bali Asli Lavender Natural Liquid Soap 1l
Ashitaba Dried Leaves Tea 100g
Bali Asli Peppermint Natural Liquid Soap 250ml
Earth Choice Lemon Dishwashing Liquid 1l
Pei Pa Koa 75ml
Bali Buda Cashew Butter
Bali Kulkul Garlic Sea Salt 100g
Bali Asli Citronella Natural Soap Bar 110g
Bali Buda Aura Spray 100ml
Bali Buda Teak Dish Brush Head
Raw Sugar 500g
Bali Soap Java Tea Jasmine Bar 95g
Zheng Gu Shui 30ml Pain Relief
Made Tea Soursop Leaves 50g
White Rice Flour 500g 

