Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Buda Cheese Grissini 10pcs
Bali Asli Lavender Natural Soap Bar 110g
Dr. Bronner's Baby Unscented Pure Castile Liquid Soap 473ml
Baking Soda 500g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Bali Asli Lavender Natural Liquid Soap 1l
Bali Buda Coconut Gluten-Free Cookies 10pcs
Bali Asli Lavender Natural Liquid Soap 250ml
Utama Spice Natural Incense Moon Flower 6 Sticks
Almond Meal 500g
Junglegold Sea Salt & Cacao Nibs 70g
Dewata Bali Coffee Powder 250g
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Red Rice Flour 500g
Adevy Coffee Honey 300g
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Be Organic Tongue Cleaner
Casa Grata X Bali Buda Cajun Gluten-Free Crackers 200g
Sultanas 250g
Bali Asli Peppermint Natural Soap Bar 110g
Petal Fresh Pure Seaweed & Argan Oil Strengthening Conditioner 475ml
Safeguard Fruit & Veggie Wash 350ml
Rye Flour 500g 

