Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Rauch Happy Day 100% Multivitamin 1L
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Made Tea Moringa Leaves 25g
Rauch Apricot 200ml
Bali Soap Bali Bagus Papaya Bar 95g
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Aagney Dark Chocolate Couverture 70% 50gr
GCup MenstrualCup XS
Bali Asli Lavender Oatmeal Natural Soap Bar 110g
Harmony Ear Candle
Bali Asli Rose Natural Soap Bar 110g
ChokChok Gila Gila 90g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Savis English Breakfast 20 Sachets
Cosmic Coffee Dark French Roast Beans 235g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Bali Kulkul Onion Sea Salt 100g
Petal Fresh Pure Tea Tree Scalp Treatment Conditioner 475ml
Coconut Sugar 500g
Ladang Lima Pancake Mix 220g
Aagney Milk Chocolate Couverture 50gr
Petal Fresh Pure Tea Tree Bath & Shower Gel 475ml
Bali Buda Chocolate Cookies 10pcs
Red Rice Flour 500g 

