Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Earth Choice Aloe Vera Dishwashing Liquid 1l
Nicole's Natural Wooden Small Bowl
Bali Asli Rose Natural Soap Bar 110g
Made Tea Guava Leaves 50g
Bali Asli Lavender Natural Soap Bar 110g
Petal Fresh Pure Lavender Soothing Bath & Shower Gel 475ml
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Petal Fresh Pure Rose & Honeysuckle Bath & Shower Gel 475ml
Bottles For Earth Insulated Arizona 600ml
Nicole's Natural Medium Candle 5 Scents to Choose From
Hydrogen Peroxide 3% H2O2 100ml
K-Mu'Min Toothpaste 135g
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Raw Honey 400g
Bali Soap Bali Bagus Papaya Bar 95g
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Cold-Pressed Sesame Oil 200ml
Earth Choice Fabric Softener 1l
Bali Asli Peppermint Natural Soap Bar 110g
Bali Buda Energy Bar - Goji Vanilla Maca
Bali Buda Teak Bottle Brush with Handle
Baking Soda 500g
Bali Buda Sables Cookies 10 pcs
Molasses Syrup 350ml
Bali Sea Salt Pyramid Jar 90g
Dried Thyme 30g
Be Organic Tongue Cleaner
Neem Mosquito Incense
Hot Sambal (Sambal Sehati)
Earth Choice Laundry Liquid 1l
Balipura Aura Spray 7 Chakras
Dr. Bronner's Baby Unscented Pure Castile Liquid Soap 473ml
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Junglegold Caramel Crunch 70g
Red Rice Flour 500g 

