Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Buda Curry Flaxseed Crackers 3pc
Java Green Tea 25 Sachets
Aagney Dark Chocolate Couverture 90% 50gr
Cosmic Coffee Dark French Roast Ground 235g
Bokashi Oil 35ml
Earth Choice Antibacterial Bathroom & Shower Cleaner 600ml
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Alshifa Black Forest Honey 250g
Petal Fresh Pure Hair ResQ Thickening Conditioner 355ml
Nhu Nhu Lemongrass Tea 15 Sachets
Organic Care Naturals Kids Plant-Based 3in1 Fruit Blast 400ml
Dried Thyme 30g
Alshifa Acacia Honey 250g
Bali Asli Peppermint Natural Liquid Soap 250ml
K-Mu'Min Toothpaste 135g
Bali Buda Ginger Gems Cookies 10 pcs
Die Da Yao Jing 30ml
Brown Rice Flour 500g 

