Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Asli Peppermint Natural Soap Bar 110g
Utama Spice Natural Incense Temple Spices 12 Sticks
Rawganic Super Foods Teak Leaf Tea
Nacha Java Red Tea & Jasmine Flower
Organic Cacao Powder 250g
Ashitaba Dried Leaves Tea 100g
Bali Soap Bali Bagus Cempaka Bar 95g
Bali Buda Energy Bar - Goji Vanilla Maca
Wheat Flour 500g
Bali Buda Curry Flaxseed Crackers 3pc
Safeguard Fruit & Veggie Wash 350ml
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Chewy Chai Cookies 2 pcs
Bali Kulkul Pepper Sea Salt 100g
Bali Asli Eucalyptus Natural Soap Bar 110g
Made Tea Ayurveda Tea 50g
Sweet Paprika Powder 55g
Bali Soap Bali Bagus Papaya Bar 95g
Paperclip People Notebook Conquer L
Coarse Bulgur 500g
Java Jasmine Tea Loose 90g
Beeswax Batik Wrap L
Bali Buda Teak Bottle Brush with Handle
Petal Fresh Pure Rosemary & Mint Volumizing Conditioner 475ml
Made Tea Moringa Leaves 25g
Bali Asli Lavender Natural Liquid Soap 1l
Java Jasmine Tea 25 sachets
Earth Choice Sensitive Ultra Concentrate Laundry Liquid 1l
Rada's Carob Fresh Mint 50g
Bali Soap Java Tea Ginger Bar 95g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Utama Spice Natural Incense Begone Bug 12 Sticks
Bali Pure Turmeric Powder 100g
Paperclip People Lined Notebook Plan M
Earth Choice Ultra Concentrate Laundry Liquid 1l
Balipura Aura Spray 7 Chakras
Rawganic Super Foods Turmeric Powder
Bali Asli Pineapple & Mango Jam 350g
Bali Asli Rose Natural Soap Bar 110g
Rauch Strawberry 200ml
Bali Asli Citronella Natural Soap Bar 110g
Citric Acid 500g
Bali Soap Java Tea Jasmine Bar 95g
Rawganic Super Foods Green Tea
Bali Asli Cempaka Natural Soap Bar 110g
Lestari Batikku Towel Unpaper 6 Sheet
Petal Fresh Pure Hair ResQ Thickening Conditioner 355ml
Licorice Root Sliced 100g
Brown Rice Flour 500g 

