Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Asli Apple Butter 330g
Bali Asli Peppermint Natural Soap Bar 110g
Rauch Cranberry 200ml
Balipura Aura Spray Protection
Rauch Happy Day Strawberry 1l
East Java & Co Organic Green Tea 40g
Homesoy UHT Original 1l
Vegan Capsules 70pcs
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
EM4 Tanaman 1l
Raw Honey 400g
Earth Choice Antibacterial Bathroom & Shower Cleaner 600ml
Bali Taru Rahayu Pink Guava Jam 145g
Aagney Dark Chocolate Couverture 90% 50gr
Bali Buda Chocolate Cookies 10pcs
Fresh Vanilla Beans 6g
Harmony Ear Candle
Bali Asli Cempaka Natural Soap Bar 110g
Bali Spirulina Spicy Crunchies 100g
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Earth Choice Aloe Vera Dishwashing Liquid 1l
Rauch Happy Day Guava 1l
Polaris Soda Water 330ml
Rauch Happy Day Pineapple 1l
Bali Buda Ginger Gems Cookies 10 pcs
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Baking Soda 500g 

