Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Balipura Aura Spray Birthing
Java Jasmine Tea Loose 90g
Savis English Breakfast 20 Sachets
Be Organic Tongue Cleaner
Bali Buda Pizza Crackers 3pc
Balipura Aura Spray Let Go
Bali Asli Rose Natural Soap Bar 110g
Earth Choice Sensitive Ultra Concentrate Laundry Liquid 1l
EM4 Peternakan 1l
Bali Asli Lavender Natural Liquid Soap 250ml
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Organic Care Naturals Kids Plant-Based 3in1 Fruit Blast 400ml
Utama Spice Natural Incense Begone Bug 6 Sticks
Earth Choice Toilet Power Gel Aqua Fresh 750ml
Bali Soap Java Tea Ginger Bar 95g
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Utama Spice Yoga Mat Spray Supa Dupa 100ml
Dewata Bali Coffee Powder 250g
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Muntigunung Dried Mango in Foil 75gr
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Cosmic Coffee Espresso Roasted Beans 250g
Bali Asli Lavender Natural Liquid Soap 1l
Verdure Raw Pineapple Vinegar with Mother 250ml
Diatomix Homecare 400g
Halal Gelatin Powder 250g
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Bali Kulkul Rosemary Sea Salt 100g
Bali Buda Sables Cookies 10 pcs
Amway Home Loc Multipurpose Cleaner 1000ml
Rada's Carob Fresh Mint 50g
Baking Soda 500g
Nicole's Natural Wooden Long Spoon
Coconut Sugar 500g
K-Mu'Min Toothpaste 135g
Beeswax Batik Wrap L
Nacha Incense Stripe
Adevy Multi Flower Honey 300g
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Casa Grata X Bali Buda Sesame & Chia Seeds Gluten-Free Crackers 200g
Fine Semolina 500g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Earth Choice Lemon Dishwashing Liquid 1l
Junglegold Sea Salt & Cacao Nibs 70g 

