Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Sweet Paprika Powder 55g
Bali Asli Cempaka Natural Soap Bar 110g
Bali Soap Java Tea Ginger Bar 95g
EM4 Toilet 1l
Bali Asli Peppermint Natural Liquid Soap 250ml
Bali Buda Peanut Butter Cookies 10 pcs
Raw White Honey & Comb 250ml
Seaweed Crackers
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Petal Fresh Pure Hair ResQ Thickening Conditioner 355ml
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Balipura Aura Spray Pure Love
Alshifa Black Forest Honey 250g
Be Organic Tongue Cleaner
Bali Asli Frangipani Natural Soap Bar 110g
Cinnamon Powder 60g
Made Tea Soursop Leaves 50g
Baking Soda 500g
Ground Cumin 50g
Bali Asli Lavender Natural Soap Bar 110g
Bali Pure Virgin Coconut Oil 500ml
Bali Buda Energy Bar - Raw Cacao
Bali Asli Lavender Natural Liquid Soap 1l
Petal Fresh Pure Tea Tree Scalp Treatment Conditioner 475ml
Ashitaba Dried Leaves Tea 100g
Whole Cloves 45g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Turmeric Powder 60g
Bali Asli Eucalyptus Natural Soap Bar 110g
Bali Buda Teak Bottle Brush with Handle
Adevy Kelengkeng Honey 300g
Nacha Incense Bhakti
Bali Buda Sables Cookies 10 pcs
Rada's Carob Coconut Lime 50g
Bali Soap Bali Bagus Papaya Bar 95g
K-Mu'Min Toothpaste 135g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Hydrogen Peroxide 3% H2O2 100ml
Cumin Seeds 60g
Bali Buda Natural Essential Oil Diffuser 100ml
Pure Noni Juice 2l
Lestari Batikku Towel Unpaper 6 Sheet
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Bali Buda Teak Brush & Shovel Set
Rada's Carob Classic Dark 50g
Ladang Lima Blackthins Cookies 100g
Bali Asli Peppermint Natural Soap Bar 110g
Mandailing Estate Gibbon Ridge Gold Espresso Grind 200g 

