Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Asli Eucalyptus Natural Soap Bar 110g
Made Tea Soursop Leaves 50g
Cardamom Powder Jar 50g
Ashitaba Dried Leaves Tea 100g
Bali Asli Lavender Natural Soap Bar 110g
Bali Kulkul Garlic Sea Salt 100g
Casa Grata X Bali Buda Onion & Garlic Gluten-Free Crackers 200g
Rada's Carob Fresh Mint 50g
Cosmic Coffee Espresso Roasted Beans 250g
Bali Asli Lavender Natural Liquid Soap 250ml
Bali Soap Bali Bagus Papaya Bar 95g
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Ashitaba Tea 100% Organic 30 Teabags
Coarse Bulgur 500g
Ladang Lima Blackmond Cookies 180g
Melia Propolis Box 7x6ml
Balipura Aura Spray Birthing
Nacha Incense Sandalwood Aloeswood & Benzoin Gum
Citric Acid 500g
Ginger Powder 50g
Bali Soap Java Tea Jasmine Bar 95g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Pitted Prunes 250g
Desiccated Coconut 300g 

