Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Balipura Aura Spray Protection
Dr. Bronner's Baby Unscented Pure Castile Liquid Soap 473ml
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Organic Cacao Powder 250g
Baking Soda 500g
Earth Choice Aloe Vera Dishwashing Liquid 1l
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Cayenne Powder 60g
Be Organic Tongue Cleaner
Nacha Incense Sandalwood Ceremonial
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Bali Asli Lavender Natural Liquid Soap 1l
Monggo White Chocolate 33%
Aagney Milk Chocolate Couverture 50gr
Charcoalox Coconut Charcoal Powder Pouch 250g
Cacao Beans 250g
K-Mu'Min Toothpaste 135g
Balipura Aura Spray Let Go
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Bali Soap Java Tea Jasmine Bar 95g
Savis Classic Collection 20 Sachets
Utama Spice Natural Incense Temple Spices 6 Sticks
Bali Asli Rose Natural Soap Bar 110g
Savis Earl Grey 10 Sachets
Earth Choice Wool & Delicates Wash Eucalyptus 1l
Nicole's Natural Face Sponge Half-Ball Bamboo Charcoal
Buckwheat Flour 500g 

