Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Utama Spice Natural Incense Moon Flower 12 Sticks
Paperclip People Notebook Love M
Bali Soap Bali Bagus Papaya Bar 95g
Alshifa Black Forest Honey 250g
Bali Asli Rose Natural Soap Bar 110g
Balipura Aura Spray Let Go
Bali Soap Java Tea Jasmine Bar 95g
Bali Buda Curry Flaxseed Crackers 3pc
ChokChok Wedang 90g
Baking Soda 500g
Bali Asli Lavender Natural Liquid Soap 250ml
Earth Choice Floor & Surface Cleaner 1l
Rawganic Super Foods Teak Leaf Tea
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Made Tea Healing Tea 50g
Minyak Angin Bunga Putih 20ml
Bali Asli Eucalyptus Natural Soap Bar 110g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Rye Flour 500g
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Cosmic Coffee Espresso Roasted Beans 250g
Muntigunung Dried Mango in Foil 75gr
Savis English Breakfast 20 Sachets
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Citric Acid 500g
Adevy Multi Flower Honey 300g
Bali Buda Natural Essential Oil Diffuser 100ml
Clove Powder 60g
Buckwheat Flour 500g 

