Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Buda Energy Bar - Raw Cacao
Bali Asli Eucalyptus Natural Soap Bar 110g
Bali Asli Peppermint Natural Soap Bar 110g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Savis Chamomile Dream 10 Sachets
Dr. Bronner's Citrus Pure Castile Liquid Soap 473ml
Bali Soap Java Tea Ginger Bar 95g
Bokashi Oil 35ml
Casa Grata X Bali Buda Cajun Gluten-Free Crackers 200g
Ginger Powder 50g
Amway Home Loc Multipurpose Cleaner 1000ml
Made Tea Ayurveda Tea 50g
Molasses Syrup 350ml
Bali Soap Bali Bagus Cempaka Bar 95g
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Bali Soap Bali Bagus Papaya Bar 95g
Rawganic Super Foods Turmeric Powder
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Paperclip People Notebook Love M
Utama Spice Natural Incense Begone Bug 6 Sticks
Bali Asli Jasmine and Turmeric Natural Soap Bar 110g
Earth Choice Lemon Dishwashing Liquid 1l
Rada's Carob Classic Dark 50g
Paperclip People Lined Notebook Plan M
Dates Non-Pitted 250g
Savis Java Ginger 20 Sachets
Spelt Flour 500g
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Bali Asli Rose Natural Soap Bar 110g
Coconut Sugar 500g
Made Tea Healing Tea 50g
Balipura Aura Spray Pure Love
Sunflower Seeds 500g
Be Organic Glass Straw 1pc
Paperclip People Lined Notebook Why M
Buckwheat Flour 500g
Whole Cloves 45g
7 South Coffee Beans 250g
Bali Asli Peppermint Natural Liquid Soap 250ml
Bali Soap Java Tea Jasmine Bar 95g
Bali Kulkul Chili Sea Salt 100g
Fresh Vanilla Beans 6g
Rauch Strawberry 200ml 

