Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Bali Asli Cempaka Natural Soap Bar 110g
Bali Buda Coconut Gluten-Free Cookies 10pcs
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
EM4 Peternakan 1l
Rada's Carob Cashew Nuts 50g
Dried Oregano 30g
Rauch Pineapple 200ml
Bali Buda Teak Round Brush
Balipura Aura Spray Grounding
Melia Propolis Box 7x6ml
Diatomix Homecare 400g
Made Tea Black Chai 100g
Rawganic Super Foods Turmeric Powder
Brown Rice Flour 500g
Java Black Tea 25 Sachets
Rauch Happy Day Strawberry 1l
Ladang Lima Cassava Flour 500g 

