Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Earth Choice Aloe Vera Dishwashing Liquid 1l
Bali Soap Java Tea Jasmine Bar 95g
BW Multigrain Crackers 80g
Bali Pure Virgin Coconut Oil 250ml
Ladang Lima Pancake Mix 220g
Made Tea Guava Leaves 50g
Rawganic Super Foods Turmeric Powder
Hydrogen Peroxide 3% H2O2 100ml
Bali Asli Neem & Tea Tree Natural Liquid Soap 250ml
Casa Grata X Bali Buda Sesame & Chia Seeds Gluten-Free Crackers 200g
Brown Lentils 500g
Nicole's Natural Small Candle 5 Scents to Choose From
Rada's Carob Classic Dark 50g
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Bali Asli Cempaka Natural Soap Bar 110g
Baking Soda 500g
Bali Asli Neem & Tea Tree Natural Liquid Soap 1l
Bragg Apple Cider Vinegar 32 oz / 946ml
Dried Rosemary 30g
Balipura Aura Spray Pure Love
Utama Spice Insect Repellent Begone Bug 1l
Bali Buda Balinese Coconut Oil 500ml
Raw Honey 640g
Bali Soap Bali Bagus Papaya Bar 95g
Cobram Olive Oil Extra Virgin Light Flavor 375ml
Casa Grata X Bali Buda Sea Salt Gluten-Free Crackers 200g
Utama Spice House Detergent Soap 3 in 1 100% Natural 1l
Sunkist Dry Roasted & Salted Pistachios 150g
Made Tea Ayurveda Tea 50g
Bali Buda Pizza Crackers 3pc
Utama Spice Natural Incense Begone Bug 6 Sticks
Java Green Tea 25 Sachets
Bali Asli Ylang-Ylang Natural Liquid Soap 250ml
Utama Spice Natural Incense Begone Bug 12 Sticks
Savis Exotic Especia 20 Sachets
Utama Spice Natural Incense Kesari 25 Sticks
Rada's Carob Cashew Nuts 50g
Bali Buda Plain Grissini 10pcs
Raisins 500g
Casa Grata X Bali Buda Cajun Gluten-Free Crackers 200g
Bumi Herbs Amethyst Leaves 50g
Robusta Coffee Powder 250g
Bali Asli Lavender Natural Liquid Soap 250ml
Bali Buda Sesame Grissini 10 pcs
Earth Choice Fabric Softener 1l
Made Tea Moringa Leaves 25g
Ladang Lima Cassava Flour 500g 

