Spelt flour, an ancient grain derivative, has been making a comeback in the culinary scene, offering a nutritious and flavorful alternative to traditional wheat flour. Extracted from the spelt grain, a distant relative of wheat, spelt flour brings a distinctive nutty taste and a robust texture to the table.
What sets spelt apart is its rich nutritional profile. Packed with essential nutrients like fiber, vitamins, and minerals, this flour provides a health-conscious choice for those looking to diversify their flour options. Its nutty flavor adds depth to baked goods, making it a popular choice for various culinary applications.
Using spelt flour in your kitchen can be a game-changer. Substituting it for wheat flour in recipes brings a unique twist to your favorite dishes. For baking enthusiasts, this flour is an excellent choice for making bread, muffins, and pancakes. Its gluten content, though lower than that of wheat, provides enough structure to create soft and airy baked goods.
When it comes to savory dishes, this flour can be incorporated into pasta, pizza crusts, or flatbreads, giving them a heartier texture and a slightly sweet undertone. The versatile nature of spelt flour allows it to seamlessly fit into a range of recipes, enhancing the overall flavor profile.
To use spelt flour in your cooking adventures, simply swap it in a 1:1 ratio for all-purpose or whole wheat flour in most recipes. If you’re adapting a yeast-based recipe, you might need to tweak the liquid content slightly, as spelt flour tends to absorb more moisture. Experimenting with this flour opens the door to a world of culinary possibilities, offering a wholesome and flavorful twist to your meals.
Other alternative flours to wheat here.
Indonesia
Made Tea Healing Tea 50g
Made Tea Ayurveda Tea 50g
Bali Kulkul Pepper Sea Salt 100g
Bali Buda Natural Essential Oil Diffuser 100ml
Savis English Breakfast 20 Sachets
Earth Choice Wool & Delicates Wash Eucalyptus 1l
White Rice Flour 500g
Cumin Ground Jar 50g
Bali Buda Peanut Butter
Nacha Incense Sandalwood Ceremonial
Bali Buda Honey Oat Cookies 10 pcs
Dried Thyme 30g
Made Tea Avocado Leaves 50g
Baking Soda 500g
Bali Asli Ylang-Ylang Natural Soap Bar 110g
Bali Asli Cempaka Natural Soap Bar 110g
Bali Soap Java Tea Jasmine Bar 95g
Utama Spice Yoga Mat Spray Supa Dupa 100ml
Raisins 500g
Bali Buda Plain Grissini 10pcs
Ashitaba Dried Leaves Tea 100g
Bumi Herbs Turquoise Blend Tea Bags
Utama Spice Natural Incense Moon Flower 6 Sticks
Bali Asli Lavender Natural Liquid Soap 250ml
Bali Buda Pizza Crackers 3pc
Bali Asli Ylang-Ylang Natural Liquid Soap 1l
Dr. Bronner's Lavender Pure Castile Liquid Soap 473ml
Bali Taru Rahayu Mango Vanilla Jam 145g
Dates non-Pitted 500g
Savis Classic Collection 20 Sachets
Ladang Lima Cassava Flour 500g 

