The carob tree, or Ceratonia siliqua, has fruit that looks like a dark brown pea pod, which carries pulp and seeds. Carob is a sweet and healthy substitute for chocolate. Using it for health benefits goes back 4,000 years to ancient Greece. You can eat carob pods when they’re fresh or dried, too. Rada’s Carob Fresh Mint.
People who add carob to their diet have seen benefits like weight loss and decreased stomach issues. Carob tastes similar to chocolate and is a great alternative because it has:
- a lot of fiber
- antioxidants
- low amounts of fat and sugar
- no caffeine
- no gluten
Because carob is naturally sweet, it can help satisfy your sugar cravings. If you do find that it’s not sweet enough for your taste, try adding stevia.
Rada’s is a local brand who makes these chocolate alternatives in Bali! They use no sugar or preservatives in their products. And they have 4 flavors to choose from, this one is Rada’s Carob Fresh Mint. Rada’s Carob is your perfect companion for a quick snack on the go! Small in size, big in flavor, always close to you for those sweet moments wherever you are.
See another flavor from Rada’s Carob here.
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