Psyllium Husks 200g

Hard to pronounce and even harder to spell, psyllium husks are derived from the seeds of the Plantago ovata plant, native to India. These tiny husks are a rich source of soluble fiber, renowned for their gentle and effective impact on digestive health.

The soluble fiber content in this product plays a crucial role in promoting a healthy digestive system. It acts as a natural regulator, aiding both constipation and diarrhea by helping to soften and bulk up stools. Regular consumption of psyllium husks can contribute to smoother digestion and more comfortable gastrointestinal function.

These husks are known for their mild and non-habit-forming nature, making them an excellent choice for those seeking natural digestive support. Their ability to absorb water and form a gel-like substance in the intestines aids in promoting regular bowel movements without causing discomfort.

Incorporating psyllium husks into your daily routine is seamless and versatile:

• Smooth Digestive Blend: Mix them into a glass of water or your favorite beverage for an easy and effective digestive boost.
• Baking: Enhance the nutritional value of baked goods by incorporating them into recipes for bread, muffins, or pancakes.
• Cereal and Yogurt Mix-In: Sprinkle them over your breakfast cereal or yogurt to add a dose of fiber to your morning routine.

A little tip: if you use it in a glass of water, drink it fast and wash your glass immediately, as it sticks very quickly:)

With their natural ability to support digestive wellness, psyllium husks are a simple addition to your daily regimen. Experience the gentle benefits of psyllium husks and embark on a journey toward digestive harmony.

We use it in our baking too! See our gluten-free Sunshine bread here