Give your meals, sandwiches, savoury snacks and salads a fresh zing with our Bali spiced sauerkraut. Spread some on a slice of bread or a bagel, with cheese, vegetables or hummus. We use local organic vegetables and ferment them together with our special Spice Island blend to make a crunchy probiotic condiment. Sauerkraut is loaded with Vitamins C and K, important for a healthy immune system, iron for strong red blood cells and fiber and good bacteria that keep your stomach and gut in balance. We make ours with cabbage, bok choy, jicama, carrot, cucumber, green pepper, yellow pepper, red pepper, ginger, shallots, red chili, curry powder, fennel seeds, liquorice, cinnamon and star anise.
Ginger is beneficial in treating nausea, menstrual pain and chronic indigestion. It may also help to reduce muscle pain and soreness, lower blood sugar and cholesterol levels. Cinnamon has anti-inflammatory properties and is good for people with diabetes as it may help lower blood sugar levels and can improve sensitivity to insulin. Star anise is a powerful antioxidant and has strong anti-inflammatory and antimicrobial properties. Fennel seeds suppress appetite and help relieve menopause symptoms. Liquorice has been used since ancient times to soothe an upset stomach and treat upper respiratory infections.