Our dried mixed fruit is a great energy boost and naturally sweet, with no added sugar. Eat them on their own or add some to cereal or porridge. Great for a kids’ snack after school, between meals or anytime you need a little energy boost. Make your own dried fruit and nut mix to take with you when you travel so you’re not tempted to buy sugary snacks. We dry naturally-grown apples, bananas, papaya and pineapples, gently at low temperatures in a food dehydrator.
Full of antioxidants and fiber, our healthy mix is also rich in a daily dose of nutrients and vitamins. Apples are linked to a lower risk of diabetes, are good for bones and the immune system and may help with weight loss. Bananas are high in potassium, which is important for good heart, nerve and muscle function. Papayas are a good source of Vitamins A and C, which are important for healthy eyes and immune systems and good growth and development. Papaya also contains an enzyme, papain, that helps digestion. Pineapple contains the enzyme bromalin, which is also good for digestion, is loaded with Vitamin C and has anti-inflammatory properties.