Our almonds come from California, like 80% of almonds in this world! This product is raw, shelled, with skin on.
Almonds are a staple in many of our recipes, but they also are a perfect healthy snack to grab, roast and use in your own recipes such as cakes, energy mixes or your own flour or milk! They are very good for improving your cholesterol levels, they lower blood pressure, are a good source of some of the fat-soluble vitamins, specifically vitamin E, which can act as an antioxidant, and rich in magnesium, which may help reduce insulin resistance. They also provide a fair amount of fiber which represents about almost 15% of their weight!
Now be careful with calories intake, almonds are an energy loader, with about 100 calories for 14 pieces.