Cayenne powder is a vibrant, fiery spice made from dried and ground cayenne peppers. This spice is known for its bold heat, which comes from the active compound capsaicin, the primary source of cayenne’s spicy kick. Originating in Central and South America, cayenne pepper has been used for centuries in both cooking and traditional medicine. We get ours from Morocco.
Nutritionally, cayenne powder is packed with vitamins such as A, C, E, and several B vitamins, along with essential minerals like potassium and manganese. The star ingredient, capsaicin, is believed to offer numerous health benefits. It may help boost metabolism, reduce hunger, improve circulation, and even act as a natural pain reliever. Some studies suggest capsaicin can also support heart health by lowering blood pressure and reducing inflammation .
Cayenne powder is versatile in the kitchen, adding a spicy flavor to dishes from various cuisines. It’s commonly used in soups, stews, sauces, marinades, and rubs. A pinch can elevate a dish with heat and depth, while larger quantities bring a more intense, lingering spice. It’s a staple in Mexican, Indian, and Southeast Asian cuisines, where it’s used to enhance flavors in curries, chili, and spicy condiments. Additionally, cayenne powder is often sprinkled on roasted vegetables or added to salad dressings for a zingy twist.
Beyond its culinary uses, cayenne powder is frequently incorporated into home remedies. A common wellness drink includes mixing cayenne with lemon and warm water for its detoxifying properties. It’s also used in topical treatments, like creams and balms, to relieve muscle pain and joint discomfort.
Whether you’re adding it to recipes for flavor or using it for its health benefits, cayenne powder is a potent and beneficial ingredient to keep in your kitchen.
This product is packaged in a glass jar so we minimize plastic use. Get cash back for bringing your empty jar back to any Bali Buda!