Our creamy cheese quiche for breakfast is a delicious non-meat way to get a protein boost that will keep you going all morning. Top with some of our Sambal Hijau or Sambal Sehati for a little spice. Add a salad or steamed vegetables, and you’ve got a healthy, fiber-rich lunch or dinner. We make our quiche with wheat flour, whipping cream, Parmesan cheese, coconut oil, pure filtered water, black pepper, Bali sea salt and eggs.
Coconut oil is a good source of healthy fats that are important for proper brain function, reducing hunger and raising the good blood cholesterol (HDL) levels. Eggs contain choline, an important nutrient for healthy cell membranes and brain function, and antioxidants that are important for good eye health. The cream and parmesan cheese deliver a dose of calcium, important for strong bones.