We make our buns with activated charcoal, which removes toxins and chemicals in the gut and prevents them being absorbed. The buns taste similar to regular buns but have a slightly crunchy texture. Perfect for grilling or toasting, our bun goes well with meat, fish, tempeh, tofu, nut burgers or grilled veggies. Add some salad, tomato sauce or a dollop of our home-made sauerkraut or beetroot relish, and you’ve got a healthy, delicious meal. Enjoy with our home-made jams or nut butters. Our fresh-baked charcoal buns are a good source of healthy carbohydrates in a balanced diet.
We add the charcoal to wheat flour, milk, butter, cane sugar, yeast, extra-virgin olive oil, black sesame seeds and Bali sea salt, then bake it all together. Butter is a good source of Vitamin A, which is important for healthy skin and eyes, and a strong immune system. It also provides Vitamin E, which protects cells against free radical damage, and healthy fats, which are important for proper brain function and raising the good blood cholesterol (HDL) levels. Extra virgin olive oil is one of the healthiest oils you can eat, full of healthy fats and antioxidants that can help reduce the risk of heart disease, and Vitamins E and K for good cellular health. Sesame seeds are a good source of fiber and healthy fats and may help lower cholesterol and high blood pressure.